Muscle Control-Ass Clenching
This is a custom video, the script reads as followed: 5 minute ass clenching vid where you stand with your pelvis pushed forward, your arms resting (straight down) in front of your body. Please don't arch your back, stand with your pelvis pushed forward. Can you start the first 30 seconds just standing with your ass facing camera and your pelvis pushed forward. Then you start description. Can you also add some left and right side views while clenching your ass, but mainly front views
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